Pick The Health- eat strawberry

Hi,
 

I would love to introduce you Queen of the March: beautiful, red, sweet Strawberry.

Why you should very welcome the Strawberry in your kitchen? 

S- like a smile.

Eating the strawberries makes happy.

T- like a taste.

There is nothing better than the taste of strawberries… taste of sweet spring.

R- like a recipe.

Strawberry is the queen  of the desserts: strawberry cake, strawberry tart, strawberry jam, strawberry shake….

         A-  like the anti- aging properties.

On Eating strawberries you are giving to your body the resource of the ellagic acid, which protect the skin to prevent sagging. 

W- like a weight loss 
 B-  like a bone health.

In Strawberries you will find vitamin K, magnesium and potassium witch are indispensable for the bone health.

E- like an eye- health.

Strawberries may lower the risk of macular degeneration.

R-like a red colouring.

Red colouring contains anthocyanins- which stimulate the burning of stored fat.

R- like a red pleasure.

Sun, sweet and sweet strawberries – one of the best pleasures in life.

Y- like YES.

Yes, I want eat them everyday. 

I am sharing with you my recipe for a banana- strawberry smoothie.  Smoothie is a great way to start the day and will make the smile on you face( especially on Monday mornings). Enjoy.